Making Reishi tea is an easy process that allows you to enjoy the potential health benefits of this medicinal mushroom. Simply add a few Reishi slices to boiling water and reduce the heat to low, allowing the mixture to simmer for 1-2 hours. This slow simmer helps extract the beneficial compounds from the Reishi. It has an earthy, slightly bitter flavor. If desired, sweeten the tea with honey or stevia. You can also add flavorings like lemon or ginger to enhance the taste.

Remember, Reishi tea is best enjoyed as part of a balanced and healthy lifestyle. If you have any health concerns or are on medication, it's advisable to consult with a healthcare professional before incorporating Reishi tea into your routine.